healing in harmony
For PeopleHuman Cure.
what we offer
Healing in Harmony
Focuses also on healing people’s spirit as well as participating in its scientific expeditions for the planet and wildlife. People wholeness and connection is what gives purpose and meaning to our lives.
Without it, there is suffering.
Our goal is to be whole and awaken the light inside through regenerative living. We have a big focus on mental health and well-being that starts from the head patterns down.
tree stump & human fingerprint
therapy
Modalities
Equestrian Therapy
Equine-assisted therapy (EAT) involves a range of treatments and activities with horses that promote and aid in people’s physical and mental health.
Trauma Therapy
Trauma therapy, or trauma-focused therapy, is a specific approach to therapy that is built on the understanding of how traumatic experiences affect an individual’s mental, emotional and physical well-being. This type of therapy aims to help children, adolescents and adult survivors…
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The Power of Heart & Brain Connection
Unleash the best version of yourself through the science based HeartMath® techniques and innovative technology.
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Movement Therapy
Movement therapy is emphasized in our work to help metabolize emotions. Instead of using devices or suppressing emotions, move the body to get into a more flow state. Optic flow, for example, is a pattern of motion in which…
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Addiction Therapy
Addiction treatment is not one-size-fits-all. Treatments may vary based on your needs And level of the abuse. You can choose the treatment that works best for you based on the substance you’re abusing, the level of care you need and your personal mental health needs.
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Hormone Optimization
In today’s modern society, a growing number of both men and women are experiencing decreased energy, low mood, poor sleep, brain fog, lower sex drive, weight gain regardless of diet or activity level, hair…
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Food is Medicine
‘Let thy food be thy medicine and medicine be thy food‘, often ascribed to Hippocrates (400 BC). Food is medicine sits at the crossroads of nutrition and healthcare. While certain foods may trigger chronic health conditions an influenced disease risk, others offer strong medicinal and protective qualities. It’s a Conscious choice everyday which one you choose.
Meditation & Breathing Practices
Meditation and Mindfulness (focusing on Nueroplasicity): how to empower and heal our mind through meditation and mindfulness.
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Life Coach
A life strategist or coach focuses on what’s happening right now, what a person wants next, and how that gap can be bridged. They do so by identifying any limited beliefs, resistance and obstacles that keep blocking them while helping them find their own motivation.
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Relational Therapy
Relational therapy is a type of psychotherapy that focuses on the importance of relationships and their influence on an individual’s well-being.
Trauma Therapy
Trauma therapy, or trauma-focused therapy, is a specific approach to therapy that is built on the understanding of how traumatic experiences affect an individual’s mental, emotional and physical well-being. This type of therapy aims to help children, adolescents and adult survivors heal from the effects of trauma.
There are three main types of trauma that patients may be dealing with:
Acute Trauma stems from a singular traumatic experience, such as an accident, natural disaster or sexual assault.
Chronic Trauma occurs when a person experiences multiple, long-term and/or prolonged traumatic events. Some examples include domestic violence, bullying, addiction, sexual abuse and long-term illness.
Complex Trauma is the result of multiple different traumatic experiences. Potential causes can include childhood abuse, domestic violence or civil unrest. trauma can arrive from a one-time event, a long-lasting situation, or a combination of both. This includes any experience that causes emotional or psychological harm to the individual, such as abuse, domestic violence, neglect, divorce, loss, disasters and more. Any of these events can lead to developmental trauma and/or the onset of post traumatic stress disorder (PTSD).
(soon…) RELATED CONTENT >
Movement Therapy
Movement therapy is emphasized in our work to help metabolize emotions. Instead of using devices or suppressing emotions, move the body to get into a more flow state. Optic flow, for example, is a pattern of motion in which objects move past you in the visual field.
Going for a walk, jogging, dancing, or cycling puts you in a state of optic flow, which has a powerful effect on your nervous system. Do you ever recall doing one of these activities and feeling great afterward?
Optic flow reduces neural activity in the amygdala, a structure in your brain that suppresses feelings of fear and anxiety. Therefore, moving your body through forward ambulation can dramatically impact your stress level. It’s helpful to be outside. This flow state can significantly help to combat and mitigate mental illness triggers.
(soon…) RELATED CONTENT >
Addiction Therapy
Addiction treatment is not one-size-fits-all.
Treatments may vary based on your needs And level of the abuse. You can choose the treatment that works best for you based on the substance you’re abusing, the level of care you need and your personal mental health needs.
After detox, HH focuses on the Cognitive Behavioral Therapy. According to American Addiction Centers, Cognitive Behavioral Therapy (CBT) is a valuable treatment tool because it can be used for many different types of addiction including, but not limited to, food addiction, alcohol addiction, and prescription drug addiction. Not only can CBT help you recognize your unhealthy behavioral patterns, but it can also help you learn to identify triggers and develop coping skills.
CBT can be combined with other therapeutic techniques as well.
(soon…) RELATED CONTENT >
The Power of Heart & Brain Connection
Unleash the best version of yourself through the science based HeartMath®
Discover the simple, yet powerful tools that can help you self-regulate your emotions and behaviors “in the moment”, whatever the situation.
Learn how to create heart coherence on demand – an optimal state of functioning in which your heart, mind and emotions are aligned and in sync.
Creating and sustaining heart coherence will help you to reduce stress, boost your energy levels and resilience, improve your communication skills, decision making and performance.
(soon…) RELATED CONTENT >
Hormone Optimization
In today’s modern society, a growing number of both men and women are experiencing decreased energy, low mood, poor sleep, brain fog, lower sex drive, weight gain regardless of diet or activity level, hair thinning, and other symptoms. Most people suffer in silence believing these are normal signs of aging. Many doctors also believe this to be the normal aging process. This is definitely a fallacy and a huge misconception! These are the main signs of abnormal hormone production and can be address with bioidentical hormone restoration therapy. However, due to the complexity of the endocrine system, working only with highly trained medical providers is highly recommended.
(soon…) RELATED CONTENT >
Meditation & Breathing Practices
Meditation and Mindfulness (focusing on Nueroplasicity): how to empower and heal our mind through meditation and mindfulness.
Rational Emotive Behavior Therapy (REBT) could help you recognize your negative thoughts and give you ways to combat feelings of self-defeat. The goal of REBT is to help you realize that the power of rational thinking lies within yourself and is not related to external situations or stressors.
(soon…) RELATED CONTENT >
Life Coach
A life strategist or coach focuses on what’s happening right now, what a person wants next, and how that gap can be bridged. They do so by identifying any limited beliefs, resistance and obstacles that keep blocking them while helping them find their own motivation.
There are many different type of coaches – business, health, executive coaches, love, leadership, etc but the main purpose is for the coach to help someone understand what their present experience is with exploring mindsets and mindfulness to help someone adjust the lens in which they view; and help them understand self value and belief systems and how these show up in all areas of our lives.
While coaching can be therapeutic, there are some major differences between life coaching and therapy. A coach looks at your present to help you create the future you desire, while a therapist looks at your past to help you manage your present.
(soon…) RELATED CONTENT >
healing
Professionals
Alastair Greer
Health, Fitness and
Natural PlantBased Medicines
Alastair heralds from Ireland with a Bachelor’s Degree in Sports Coaching and Strength Conditioning. He is a graduate of Natural Gourmet Institute for Health and Culinary Arts (NGI), and Institute for Integrative Nutrition (IIN), and has become internationally acknowledged as an expert and innovator in the health, wellness and fitness industry.
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“Function is pioneering a new approach to plant based medicine. One that’s powered by personalization, data & reporting, and built on a belief that less is more.”
BARBARA SANTOS
HeartMath® Certified Trainer & Coach and Certified NeuroChangeSolutions Consultant personally trained by Dr. Joe Dispenza
Barbara Santos dedicates herself wholeheartedly to support people who suffer from intense stress and moments of overwhelmed. She helps them get their power back, reduce stress, boost their energy levels and resilience, so they can reach their highest potential and thrive.
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Barbara has +18 years of experience in the corporate world, 17 of which were in the market leading telecommunication companies.
During her journey as a Marketing & Communications Team Manager, Barbara felt the need to look for tools that could help her manage the high levels of stress associated with the corporate world and unleash her highest potential.
Her search led her to find powerful tools and to discover her real passion to teach those tools to others.
Since 2010, Barbara has been delivering workshops to well-renowned organizations and individuals, having helped hundreds of people from all over the world to become the best version of themselves.
In 2015 and 2016, she had the pleasure to have become the first Portuguese HeartMath® techniques and innovative technology Certified Coach and the first Portuguese HeartMath® Certified Trainer.
Since 2018, Barbara has been having the privilege to be a Team Leader / Group Lead at numerous international events with the lecturer, author and researcher Dr. Joe Dispenza.
In 2020, Barbara also had the honor to have been personally trained by Dr. Joe Dispenza, having become the first Portuguese Certified NeuroChangeSolutions Consultant.
With a powerful set of science-based tools, Barbara passionately supports people transform their lives, so they can reach their full potential.
Shay Khan
MD, Holistic Health and Nutrition Consultant
While pursuing a career in clinical research, Dr. Khan has continued to follow her passions for health and wellness, arts and fashion, social causes, and mentoring young people. She is a global citizen, who has travelled to and lived in different countries around the world and enjoys interacting with people of different cultural backgrounds.
She is a clinical research professional with
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a Medical Doctorate and twenty years of pharmaceutical and biotechnology industry experience in various therapeutic areas, including stem cell research and cancer research.
Her medical education, clinical research experience, and knowledge of nutrition and holistic health enable her to apply a comprehensive approach to personalized healthcare.
“Let food be thy medicine and medicine be thy food.” ~ Hippocrates
To schedule a consultation, contact Dr. Khan at 626-353-9652 | [email protected]
Angela Fernandez
MBA, MSN, NP-C
Angela Fernandez is a Board-Certified Family Nurse Practitioner helping individuals attain their highest expression of health through hormone optimization and regenerative medicine. In addition to her conventional education, Angela pursued additional training at The Institute of Functional Medicine and American Academy of Anti Aging Medicine. She will empower you through a straightforward process involving a comprehensive intake, specialized
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Dr. Somer Nicole
Creator of the Somatic
Reparenting Method™
Dr. Somer Nicole specializes in Trauma Resolution using her Somatic Reparenting MethodTM and Nervous System Regulation.
Her Doctorate is in Physical Therapy, she specializes in CranioSacral Therapy, Reiki Energy Healing, Kundalini Yoga and Pelvic Floor Recovery.
Dr. Somer is passionate about helping people heal
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Aline Populo
Business & Life Strategist
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near 20 years of study and research, she has impacted leaders, Entrepreneurs and their teams as individuals and a collective with her unique style of treating the whole human through a communications forward approach
Aline is a specialist of communications for behavior change, is passionate about neuroscience, the mind-body relationship and related transformation processes and has extensive professional experience in the private, public and international sectors in the fields of cooperation and communications.
She holds a Master’s degree in Foreign Languages, a Post Graduate degree in International Business Negotiations and a Master’s degree in Business Communications. She was trained at the Centre de Formation et de Professionnalisation des Journalistes in Paris, was also ateacher and still contributes to the training of young minds.
Toshia Marie Wildasin
Wellness Educator and DMT Therapist
Growing up studying and performing dance with professional dance companies, movement was my therapy. Metabolizing emotions, which is just our energy in motion, is vital to avoid suppressing them and getting « stuck » during important moments in our lives.
Traumatic events can often leave us feeling unsafe, confused, helpless, depressed, anxious, and isolated. Such events can lead people into
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survival mode, unable to regulate their nervous systems. This stress response is called “fight or flight.” It was developed in a primal part of our brain called the amygdala.
Whether physical or emotional, trauma has a dramatic effect on both the body and the mind. Upon encountering a perceived threat, the nervous system tells our bodies to produce stress hormones such as adrenaline, noradrenaline, and cortisol. DMT is an excellent tool for moving our emotions through our bodies. It is helpful in connecting the body and mind when it’s too difficult to communicate feelings verbally.
Encouraging patients to express themselves through movement is crucial in repairing the mind-body connection and invokes creativity while breathing life and joy back into the healing process.
KIRAN CHUGANI
Energy Therapist | Artist
I grew up in a very spiritual Indian family. Meditation, silent sitting, the power of mantras and the understanding of mind body spirit all influenced my earliest perceptions of both the visible and not so visible world. As a young child, i was extremely sensitive to other people’s emotions, feelings and state of mind, often overwhelmed by how strongly I felt it inside me. There were things i just
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knew to be true.
As most adolescents I was very rebellious and rejected and ignored all my capacities.
While pursuing my degrees in Social Work and Studio Art (Painting) in Washington DC, USA a major event in my life, deeply affected and compelled me to reconnect to my abilities. I began to attend and receive certifications in various forms of energy healing both in Europe and India. Every training I have done since has aided my understanding of energy and allowed me to channel this energy that flows through me for healing. These trainings have fine tuned my sensibility, my intuition and my understanding of the physical, emotional, mental and spiritual bodies.
All of our emotions, life experiences and transgenerational triggers in our DNA impact our life, health and state of mind and what we are able to attract in our life. They influence our energetic balance and wellbeing.
The basis of my practice is to accompany the body to release all these triggers that influences and limits our balance and health. These sessions allow the body to establish a sense of harmony and ease in the body.
As a painter and a therapist, my life is a dance between the two worlds of art (color and vibration) and healing (frequencies).
To schedule a distant session +33781869315
HOLLY NIEMELA
Co-Owner Tinhela610
Raised in New Hampshire USA, under the strong influence of sisu from her Finnish heritage, Holly had an immediate connection to Nature from early childhood. Roaming the fields, forests and streams, befriending Nature’s secret guardians, Holly was keenly aware of the magic and splendor of the outdoor world. These childhood nature experiences along with the Finnish family rituals engrained
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a deep sense of connection to her inner world with nature and the elements and pointed her in the direction of her life work in wellbeing.
From her first studies in the mid 80’s of the mind-body connection in Santa Fe, New Mexico to her numerous trainings in northern India and Europe under the tutelage of Swamis, over the following twenty years, Holly became accustomed to the world of the invisible, the mysteries and the wonders of life. Taught by yoga masters and led by her own inner compass, Holly, as a yoga teacher was initiated as a Karma Sannyasin in the Dashnami Order of Saraswati, established by the philosopher yogi Shankara in the 8th century and still flourishing in India today.
She has been taught by many teachers recognized as experts in the field of meditation and personal development.
Anchored in neuroscience and evidenced-based research, Holly’s conferences, programs and international retreats highlight how ancient practices can be adapted for our fast-paced, digital world to develop our inner connection to outwardly create, collaborate, and be compassionate human beings. Yoga, Meditation, Breathwork, Wellness Practices for Longevity, Mental and Physical Health, Emotional Intelligence.
ERICA LIPPY
Health and Wellness Advocator
PassionLovePursuit Podcast →
Holistic Life and wellness advisor, entrepreneur, and host of the well-known podcast Passion Love Pursuit. Erica Lippy helps women reclaim their inner radiance to show up fully in their divine brilliance. She believes that every woman deserves to shine the light within—to feel worthy, loved, and in full heart-body-soul alignment. But she also knows
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that the path to get there isn’t always easy.
Erica’s journey of self-discovery and self-love took off after experiencing a series of heartbreaks. With a history of challenging romantic partnerships, she came to realize the single factor that remained consistent from one relationship to the next: her. So she listened to that quiet guiding voice in her head, dug deep, and started to do the work.
Erica got a life coach, rewrote her limiting beliefs, and redefined what she wanted out of her life. Slowly, but surely, things began to shift. She began to stand in her worth, speak her truth, and let her light shine. The result was a new found love for herself that was reflected in every aspect of her life, from her relationships to her work. She began to exude confidence from the inside out, attracted the right partner, and reconnected to her soul in a way that left her feeling lighter, more free, and better able to see the bright path in front of her. One where she could clearly step into her purpose, live authentically, and share her story with others.
Erica’s purpose is to inspire and impact womens’ lives by authentically shining her light, so they, too, can shine theirs. She wants women to feel worthy of the life they dream of, and gives them the tools they need to make that dream their reality. For Erica, it’s not a question of if, but when. Every woman has the light in them, all they need to do is (Re)Ignite it, and share it with the world.
Apply as a Healing Haven Professional →
journeys
On Demand Retreats
On Demand Retreats are assisted by our Healing Haven community of thought leaders, physicians and specialist in their respected fields.
Healing Haven has a strong emphasis on mental well-being as this really is the basis for true health, happiness, radiance and all over success from the inside out. We teach and promote living more in harmony where we can better synchronize our hearts with our brains. We offer these retreats at some of our favorite destinations and sites around the globe.
on demand retreats
Worldwide Locations
We teach and promote living more in harmony where we can better synchronize our hearts with our brains. We offer these retreats at some of our favorite destinations and sites around the globe:
Bahia, Brazil
Costa rica
Italy
portugal
south of france
Parrano, ITALY
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Reboredo, PORTUGAL
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Bahia, BRAZIL
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Upcoming Events
No upcoming events in the next month.
journey directory
Our Stories
Life Jouney Moments
Oceans of Opportunity: How Citizen Science is Saving Marine Wildlife
The health of our oceans is crucial to life on Earth, yet marine ecosystems face increasing threats from pollution, overfishing, and climate change. Conserving marine wildlife, from majestic whales and dolphins to the smallest plankton, requires dedicated efforts from...
Appreciation and it’s magical antidote for depression
What are your morning lens 🤓 you put on? Waking up every morning, we determine how we view our world based on the lens we choose to put on that day. Every day, I try to tune into my surroundings and environment with the lens of gratitude and...
Happiness Project
Credits: Re-post from TheWriters.Feeling on Instagram Happiness Project Happiness Project sells clothing with a purpose and 15% of profits go toward mental health resources
Bahia Nurturing Nest
Bahia coco paradise: A path to healing through nature, horse therapy, turtles, beach, yoga and water sports. Back to basics. Reset the spirit. Into the Wild. Healing with Nature. Horses. Turtles. Yoga. Dance. A magical place where only coconut farmers and fisherman surround the coco plantation on the beach. On a mission to promote mental health and healing for the multi dimensional suffering worldwide.
Equestrian Therapy
This is a STORY of Deep Heart Connections and a Horse that Heals with His Heart ❤️ Since I was a child, I had a deep love and connection with these extraordinary animals. Horses and their quiet inner workings were something of resonance for me. When I was upset as a...
Nature’s Healing Therapies
Repetitive contact with nature can help prevent mental illness, and something welcomed in today’s ever-changing digital world. Walking, jogging, or riding a bike in nature has potent benefits for the nervous system. As objects in nature pass by the peripheral...
stories
worldwide locations
On Demand RetreatsODR are assisted by our HH community of thought leaders,
physicians and specialist in their respected fields.
Healing Haven has a strong emphasis on mental well-being as this really is the basis for true health, happiness, radiance and all over success from the inside out. We teach and promote living more in harmony where we can better synchronize our hearts with our brains.
We offer these retreats at some of our favorite destinations and sites around the globe.